Hatha Flow Yoga with Julie
Sat, Oct 17
|Breathe Wellness
Julie brings a lifetime of study, expertise, and a deeply personal connection to this practice, including immersive study in India. Her specialized sessions invite you to slow down, move with intention, and experience yoga in a way that feels grounded, authentic, and deeply restorative.
Time & Location
Oct 17, 2026, 9:00 AM – 10:30 AM
Breathe Wellness, 7800 Foster St, Overland Park, KS 66204, USA
About the event
A steady, alignment-focused practice designed to build grounded strength while calming the mind. Through intentional holds and mindful breathwork, you’ll create more space in the joints, improve mobility, and release tension throughout the back, hips, shoulders, and neck. Each class also includes pranayama and concludes with a deeply restorative Savasana.
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