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Gentle Movement with Laura
Thu, Oct 08
|Overland Park
A mindful movement class designed to meet your body exactly where it is.
Time & Location
Oct 08, 2026, 1:00 PM – 2:00 PM
Overland Park, 7800 Foster St, Overland Park, KS 66204, USA
Other dates
Guests
About the event
Join us every Thursday at 1 PM for Gentle Movement & Stretch — a mindful movement class designed to meet your body exactly where it is.
In just 45 minutes, you’ll experience: (Plus - Stay for a 15 minute calming and breathwork session if you like)
Stretch & Lengthen — release tension and open tight areas
Range of Motion — keep your joints moving freely and fluidly
Joint Mobility — support long-term comfort and ease of movement
Balance — build stability and confidence in your body
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