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Wed, Feb 28

|

Kansas City

Gentle Yoga with Laura is Cancelled until notice - She fractured her heel :(

Smooth, gentle yoga movements that will stretch and increase flexibility while relaxing and calming the mind and body. No prior experience is required - Just a yoga mat!

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Gentle Yoga with Laura is Cancelled until notice - She fractured her heel :(
Gentle Yoga with Laura is Cancelled until notice - She fractured her heel :(

Time & Location

Feb 28, 2024, 1:00 PM – 2:00 PM

Kansas City, 7400 Wornall Rd, Kansas City, MO 64114, USA

About the event

This is a wonderful class for everyone.  It includes calming guidance and gentle yet effective stretches to increase blood and energy flow throughout the body to relieve inflammation and increase mobility and range of motion.  In this process, we balance and increase oxygen to the brain for better mental clarity, focus, and energy.

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